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Print Posted By Tahsien on 09/13/2017 in Health & Wellbeing

Healthy yummy vegan ice cream recipe, it's so easy!

Healthy yummy vegan ice cream recipe, it's so easy!

This is so easy, I wish I'd tried this years ago! You can play around with the ingredients and adjust them to taste, but this is a good start for anyone that wants to give ice cream making a go. All you need is a hand mixer or smoothie maker, a hand held mixer is best so you can blend it in the tub. We kept a used ice cream container to mix and store the ice cream. This is so delicious and healthy, it's guilt free dessert!

Ingredient you will need:

1 litre of coconut cream

300 g of pitted dates or another sweet fruit

1-2 ripe bananas gives the recipe that smooth texture

1 teaspoon of Vanilla Essence

Whipped until smooth and creamy. Freeze and whip every hour until frozen, 3 times is enough. Let it soften for 10 minutes before serving with berries or other fruit. If your not into coconut cream you could replace this with almond milk, it just won't be as creamy.

You can try other variations with non-vegan ingredients like yoghurt and cream of course! I guess it depends on your personal dietary requirements, this is a great way to boost your intake of fruit while enjoying a delicious desert. Would love to hear your thoughts on this? Share your tips for making ice cream, I'll try them!

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Tahsien
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Tahsien

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